Practicing hopefulness by living “as if”

By Margaret M. Treadwell

When I was around seven-years-old, I began praying every night for a baby sister whom I promised God would be named Hope Ann McDonnell with initials that would give her the nickname of HAM. Although I have no idea where I got that name and she never arrived, I realized as an adult that I stayed stuck in hope with no actualization.

Hope. Friends around the globe contacting me about the inauguration of President Obama constantly use this inspiring word. How brilliantly I experienced it that day on the Mall when our gold embossed invitation with silver gate tickets only served to propel us into a crush of humanity. In trying to escape, we somehow landed in the Museum of the American Indian where, to our amazement, we witnessed the swearing in on a giant screen while sipping hospitably-offered hot chocolate. We and some 500 others crowded up the spiral staircase constituted a Mall microcosm from many nationalities, ethnic groups and states, united for that moment in the personification of hope and the ideal use of that special edifice. We took pictures of those around us happily holding up our official invitations, which never could equal our own celebration. Open to serendipity, our experience was far better than our original hopes for the day.

As the days have unfolded since my peak experience on January 20th, I’ve been wondering what we really mean by hope and how to keep it alive with the worsening world news from the media and our new president who based his campaign on “The Audacity of Hope.” Certainly we seem to be living the cliché “ hoping against hope.”

Webster’s dictionary defines hope as 1) the feeling that what is wanted can be had or that events will turn out for the best. 2) to look forward to with desire and reasonable confidence. 3) To believe, desire or trust. 4) A person or thing in which expectations are centered.

These definitions suggest that the focus of hope is outside of us – on events in the future, another person or thing. Much easier to seek there for salvation, yet here is President Obama insisting that our hope lies in all of us forming a community to work with him and each other, a familiar refrain from clergy in dying churches and other leaders in stuck organizations. Even though we know that no leader can be the Messiah, we human beings continue to behave like Jesus’ disciples, who expect Him to fix things while they refuse to look at themselves or draw on their inner resources where real hope for change and a new life lies.

Hope begins at home in our families. Almost everyone who calls my office for the first time hopes to improve a relationship with a loved one. Usually they want to change another person to achieve their desires. One of the first steps in an assessment plan is to examine expectations of others and ourselves. Are expectations realistic or merely distractions from more important questions? Do we want to change in someone else a characteristic or habit we don’t like in ourselves? Often if we work on the very thing we want our spouse, partner, child, parent, friend to change – voila! His or her change occurs while we looked away to work on changing ourselves. A person cannot stay the same if a motivated leader shifts his or her position in the family (or church or any institution.)

I refer to this as the “as if theory,” in which I coach clients to practice living as if hope for another is possible while refocusing on better defining themselves, as if their heart’s desire were attainable. We talk about practicing “futuristic positivity,” a term created by the neuropsychologist Angelo Bolea. He explains that the brain has both positive and negative neurons but the negative outweigh the positive by a two to one ratio. Why? Our great, great ancestors needed to protect themselves by sensing the worst possible outcome in order to survive, a defense mechanism we can now outgrow to our benefit. Just watch your child function more maturely when you practice naming the positive strengths in him or her.

Futuristic positivity is practicing the “as if” vision without being locked in to an expected outcome. Sometimes this focus on hope is best conveyed by how we express our attitudes rather than what we say. Sitting quietly. Standing tall. Looking someone in the eye. Listening. Breathing deeply. Kneeling to pray. Laughing out loud. Walking through the wind and rain with hope in our hearts though our dreams be tossed and blown.

“Hope is not the conviction that something will turn out well, but the certainty that something makes sense regardless of how it turns out.”

–Barbara Johnson

Margaret M. (“Peggy”) Treadwell, LCSW -C, has been active in the fields of education and counseling for thirty-five years. Following a long association with Dr. Edwin H. Friedman, during which she served on his faculty, she co-edited and helped posthumously publish his book, A Failure of Nerve: Leadership in the Age of the Quick Fix.

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