Washington Post columnist and “On Faith” Editor in Chief Sally Quinn visits with CNN Belief Blog about her experiences of walking the labyrinth:
She says,
For me, achieving clarity is the most important benefit of walking the labyrinth. It has happened so many times that I now expect it.
I can walk in the woods or on the beach for hours, thinking about a problem and not be able to come up with a solution. Yet I can spend 15 or 20 minutes on the labyrinth and solve everything.
Supposedly the folded path pattern on the labyrinth mimics the pattern of our brains. Whatever it is, it works for me.